OET Speaking (DIETITECS) - New mother without sufficient breast milk
OET Speaking (DIETITECS)
Setting: Hospital Clinic
Dietitian: You are seeing a 26-year-old new mother who is worried about not having sufficient breast milk for the baby's feeding.
Task:
* Confirm the reason for the visit
* Ask about eating habits, hydration, and daily routine since delivery.
* Reassure it is common to feel the milk production low in the early weeks.
* Give dietary advice:
- Encourage the patient to eat balanced (meals (e.g., whole grain, fruits, vegetables, proteins, healthy fats etc.)
- Recommend protein-rich foods (e.g., milk, eggs, lentils, fish, lean meat, etc.)
- Suggest galactagogues (e.g., fenugreek, fennel, oats, leafy greens, nuts, etc.)
- Stress the need for adequate fluid ( e.g., water, soups, milk, etc.)
* Provide practical tips (e.g., small, frequent meals, easy to cook options, avoid excessive caffeine, alcohol, etc.)
* Reassure that with good nutrition and rest, most mothers produce sufficient milk
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